Better Blood Sugar

Better

Health

Small changes, big results

Did you know your daily fluctuating blood sugar levels often drive your fatigue, poor sleep, low energy, weight gain, mood swings, frequent illness, and hormonal imbalances.

As we age, our ability to process carbohydrates naturally declines, making it essential to adopt effective strategies for stabilizing blood sugar. I’ve helped countless clients transform their health by addressing these imbalances. This program is designed to empower you with the tools and knowledge to take control, avoid energy-draining spikes and crashes, and feel vibrant and energized at every stage of life.

This $250 five week program starts on Wednesday, January 8th is a powerful step toward lasting health.

It includes a combination of cutting-edge technology utilizing a Continuous Glucose Monitor (CGM) for 4 weeks to measure blood sugar, along with expert support, community and education.

Live calls on Wednesdays at 8am PST, 7am AKDT (Zoom recording provided).

Space is limited to 20 participants.

Learn to Balance Your Blood Sugar for weight loss, sustained energy, fewer cravings, and better mood. This program shows how making the right combination of food choices, eating at the right time, and managing stress can positively impact your glucose, empowering you to make impactful lifestyle changes.

Receive Real-Time Feedback with a Continuous Glucose Monitor (CGM) that provides instant data on how your body responds to different foods and lifestyle factors, enabling you to fine-tune habits.

Expand Your Knowledge on nutrition and lifestyle tools beyond blood sugar that have improved my clients your overall health and well-being while reversing symptoms and reducing risk for disease. Learn key foundations that will allow you to advocate for your needs with your healthcare partners.

Guided Clinical Support that allows you to interpret CGM data, keeps you on track and helps you apply new ideas to your lifestyle.

Improve Your Body Composition to reduce your risk for disease.

Do you have more questions? Reach out by emailing ashley@ashleyknutrition.com

FAQ

Who is this for?

Anyone interested in better energy, improved metabolism, hormone balance, weight loss, less cravings or more confidence with daily food choices.

In addition, anyone diagnosed with pre-diabetes and diabetes, who would like to learn more about blood sugar control.

What is included?

Weekly live 60 minute zoom calls with education and support (zoom recording for this who can’t attend live)

Meal plan with recipes and shopping lists. Supplement recommendations.

Details for securing, applying and using your Stelo Continuous Glucose Monitor

What is not included?

The Continuous Glucose Monitor (CGM). The price does NOT include the continuous glucose monitor.

The Stelo Dexom will cost you $99 ($120 in Alaska and Hawaii) and includes  2 sensors that will last you 4 weeks.